Reflexology – The Simplest Way to Quit Smoking

Our feet have a very important impact on our health. Various regions of them represent all parts of the human body. When any part of the body malfunctions, the problems are expressed in the corresponding part of the foot.

To put it into simpler terms, imagine that you are living in apartment 113 on the third floor of a five story building. When someone presses your doorbell on the ground floor, the sound is heard in your unit, but not on other units. Think of your feet as having the ground floor buttons with each of them connected to a specific internal organ above. When the foot regions are manipulated, the corresponding internal organs are affected.

For those who would like to quit smoking, I’d like to introduce massage of the Lung and bronchioles area in the foot. That area should be massaged for 20-30 minutes two times a day. The amount of massage depends on the amount of smoking that is taking place. For the average smoker, 1-3 weeks of massage are usually adequate. If you are a heavier smoker who draws the smoke in deeply, you must spend more time in massage. Following massage, it is sometimes possible to spit out black sputum that helps get rid of toxin.

Please refer to the graph below to find the specific lung/bronchioles area.

Reflexology PointReflexology Point

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